Upgrade your gut health like never before!
Unleash the Potential of Food to Strengthen Your Microbiome and Transform your Gut.
Hey there, I'm Simone!
You are here because you’ve either tried everything or don’t know where to start, am I right?
Feeling overwhelmed by nutrition? Struggling to find the right path to happiness and health? You’re not alone!
You deserve a life filled with energy, confidence, and well-being. But with so much confusing advice out there, it’s tough to know where to begin. I get it—I’ve been there too.
That’s why I’m here to help you cut through the clutter. Say goodbye to endless Google searches and conflicting resources. Together, we’ll conquer the confusion, and I’ll share science-based strategies that have worked wonders for others—just like you!
No more feeling lost or heavy after meals. Let’s boost your energy levels, focus, and overall health. With personalised tools and support, we’ll create a lifestyle that works for you. Are you ready to make your health goals a reality? Let’s do this together!
'Don't let gut issues hold you back!'
Bid farewell to discomfort and regain control with personalised nutrition and evidence-based techniques. Conquer your gut issues and embrace the journey to transform your gut health to a happier and healthier you!
Revitalise your gut health with personalised nutrition consultations!
As a holistic nutritionist in the UK, I work with clients with digestive issues like IBS, SIBO, reflux, gastritis, and constipation. I’m here to help you take charge of your digestive health, preventing quick fixes and focusing on finding long-term solutions.
Together, we’ll work towards understanding your body’s unique needs, and I’ll support you every step in achieving lasting results. No matter where you are, I offer virtual consultations to guide you towards a healthier and happier you. Book now to embark on your personalised wellness journey!
I've been there too
I’ve been there too—trying fad diets, exploring endless supplements and probiotics, only to be disappointed time and time again. But now, after more than 9 years of living IBS-free, I’ve made it my purpose to help others support and build their gut health. Through my expertise and personal journey, I know what it takes to create bloat-free meal plans that not only alleviate discomfort but also nourish and support a thriving microbiome—the foundation of true health, rooted in the GUT.
Your journey to a healthier, happier you begins here. Together, we’ll unlock the secrets of your gut, discover tailored solutions, and pave the way for lasting transformation. Let me guide you towards reclaiming control of your gut health and unlocking a world of boundless possibilities.
Welcome to a Journey of Gut Health Transformation!
Are you tired of constantly battling painful bloating, excessive gas, and those inconvenient dashes to the toilet? Imagine being able to relish your favourite foods without discomfort. Picture having boundless energy, reduced sugar cravings, regular bowel movements (Yes, I said it!), enhanced vitality, improved sleep, and a profound understanding of what your body truly craves to thrive.
I understand your struggles and have experienced them firsthand. That’s why I am dedicated to guiding you on a path to optimal gut health and overall well-being. My mission is to empower you to embrace a life free from the constraints of digestive discomfort, and instead, celebrate each moment with confidence and vitality.
What people say!
'Changed my life inside out'.
Simone has changed my life inside out. I have been struggling with IBS symptoms most of my life, which significantly worsen in my mid 20's. I have tried numerous diets, protocols and different approaches to balance my symptoms, some of which worked briefly. Some of them didn't. Simone's guide has shown me how to manage my symptoms and introduced me to new ways of eating, having a healthier relationship with food and fueling my body without worrying about triggering my symptoms. I have felt a significant reduction in my symptoms of bloating and poor stool consistency in less than 4 weeks. Even after the first week, I have felt almost 80% better by switching breakfast to a fibre-rich one. Simple to follow, scientifically backed up guide not only about food but also an excellent introduction to how mindfulness, meditation and yoga help manage the symptoms and improve our overall health. Thank you, Simone, for teaching me and giving me tools for life which I can use to support not only my gut health but my overall health.
Dominika Prekstova - Personal trainer
'Now, I experience significantly less bloating'.
I have always considered myself healthy, but Simone's Gut Health Course deepened my understanding of the role food plays so much, and as a bonus, I've also managed to take control of my sugar cravings. Now, I experience significantly less bloating, more regular bowel movements, more energy, and a better overall mood, and my sleep has definitely improved. I no longer need to use sweeteners for my cravings, and it's liberating! It's a journey, but I feel I'm finally on the right path! The Gut Health Course has been an eye-opening experience for me, and I am incredibly grateful for the positive changes it has brought to my life. My understanding of nutrition and its impact on my well-being has deepened, and I feel more in control of my health than ever before. Thank you, Simone, for providing such a valuable and life-changing course!
Karen Mann - Speech Therapist
'I have more energy'.
I participated in Simone's Gut Health Course, which has been truly unique! Before this, I felt incredibly overwhelmed by the vast amount of information out there, making it difficult to decide which foods would be best for my health. Simone's comprehensive exploration of standard diets, backed by scientific evidence, was eye-opening. She profoundly understands complex digestion and nutrition and explains everything clearly and understandably. The course provided valuable knowledge and practical tips, delightful recipes, and helpful shopping advice, empowering me to take better control of my health. An unexpected bonus was the inclusion of yoga and meditation, which brought a sense of calm and relaxation, leading to more mindful eating habits. Now, I have more energy and feel more empowered with factual knowledge I will carry for life. This course is a brilliant foundation for building good habits and nutrition. I highly recommend it to anyone considering it. Don't hesitate – it's a fantastic investment for your health and future!
Emma H - Artist
